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Welcome to
power parlour.

We are a multi-disciplinary movement studio offering Yoga, Pilates, holistic wellness practices, and community events. Our focus is on thoughtful instruction, inclusive spaces, and helping people feel stronger, grounded, and supported - both on the mat and in everyday life.

Learn more

Ready to find your power?

Begin with our 7-Day Trial Week Intro Offer. Enjoy unlimited Yoga, Pilates, Sound Healing, and more for just $49 - exclusively for newcomers.

$49 Trial Week Intro Offer
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UPCOMING EVENT

Galentine’s Day

DATE: February 15
TIME: 12:30pm

Grab your bestie and celebrate Galentine’s Day with us at our Sculpt & Sound Experience! Move, laugh, and cheer each other on while enjoying drinks, a little nibble, a cute photo moment, and a goodie bag valued at over $100 thanks to our sponsor, Girls Girl Hair. This is your moment to celebrate friendship, fun, and everything it means to be a girl - together.

Tickets are limited, so secure your spot and make this Galentine’s Day unforgettable!

RSVP NOW
VIEW MORE EVENTS

Our mission.

At Power Parlour, our mission is to empower every individual to explore and embody their unique power. Through movement, healing, and holistic wellness, we create a supportive community where strength, balance, and restoration come together. We believe power isn’t just physical - it’s personal, multifaceted, and transformative. We are committed to helping you discover your power in all its forms.

Learn more

  • "This is my FAVOURITE place to go for pilates and yoga classes. The teachers are all so nurturing and supportive no matter what level of practice we are at and you really feel like you're part of a warm community."

    — Madi F

  • "Such a beautiful space, the instructor is amazing and so kind. The flow we did was different to anything else I've done, challenging, engaging, and inclusive for people of all level! Loved it."

    —Kristina P

  • I've been coming for the Hot Mat Pilates for awhile and I love the instructors and the studio. Everyone is so nice and welcoming! I also love the Sunday Sound Healing sessions.

    - Hayley L

  • "I tried a few yoga/pilates studios in the area and settled on PP because of the skilled teachers, the welcoming and relaxing vibe and the sense of community. I now come several times a week and have improved greatly in my strength and flexibility."

    - Felicity S

  • " Love the integration of healing and spirituality in their specialty classes. Lucky to have found this unique parlour on the north shore"

    - Melanie S

  • “This studio has become part of my routine. The classes are well-paced, the instructors are attentive, and the energy is unmatched!"

    - Sophie K

  • "As a beginner to Pilates and yoga, I appreciated how caring and attentive the instructors are."

    - Andrew Q

FOLLOW US ON INSTAGRAM

@powerparlour